Marina K Fitnessprepping meals Archives

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Category: Food & Nutrition

Simple and Healthy Chicken Patties

We all struggle to think of of ideas for our meals that are healthy but quick and simple. These chicken patties are just that, taste simple and nutritious and they are very versatile! What you need to make this dish! 500grams of lean chicken mince 1-2 tbs Moroccan seasoning (found in a supermarket near the […]

Category: Food & Nutrition

Simple Steps on Meal Prepping

Meal preparation is vital to for a clean daily diet. Why? It is simple if you plan what you will be having for your meals, as there is a lesser chance that you will fail and be tempted by “fast food”options. To “meal prep” you need to be organised and do a weekly shop that […]